This soup is my take on a classic French soup, vichyssoise. Cauliflower Leek Soup is a creamy, oil free, dairy free AND nut free recipe. I made it! B. On medium heat, saute the leek and red onion until soft. Reduce heat, cover and simmer 20 minutes. Roast in center of oven, stirring occasionally until cauliflower is browned and almost tender, 25 to 30 minutes. Once the soup is at a boil, add the parsley and dill and season with salt and pepper. How to Make Instant Pot Cauliflower Soup. Made in just 30 minutes, this Paleo + Whole30-approved soup will definitely warm you up and satisfy. 2 leeks, sliced. If you haven't jumped on the turmeric bandwagon yet, this is a great place to start! Preheat the oven to 425 degrees Fahrenheit. Add the leeks and the rest of the cauliflower and cook a further 3-4 minutes, stirring regularly. Remove garlic from baking sheet and set aside. Simmer for 15-20 minutes or until potatoes are tender. By roasting the cauliflower and garlic before it is turned into soup … Drizzle with olive oil and sprinkle with a few pinches of salt & pepper. This Cauliflower Leek Soup tastes just like potato leek soup - it's incredibly flavorful and super creamy without ANY dairy needed! Healthy Cruciferous Cauliflower Instructions. Spread cauliflower, leeks, and garlic on a baking sheet. The best part is It's so easy! Roasting it brings out the sweet quality and caramelizes the flavors. This Roasted Cauliflower & Garlic Soup is deliciously creamy with a rich roasted garlic, cauliflower and leek flavour.It’s an incredibly easy 30-minute soup to make, the veggies are baked in the oven on a sheet pan until tender and then quickly pureed in a blender with the remaining ingredients, so easy! Soup season is in full swing over here and I've been making 2-3 pots a week. When the cauliflower is soft, removed the thyme stalks blitz the soup until smooth with a stick blender. Cauliflower Leek Soup Serves 4. 100g cauliflower, broken into very small florets. 2 tbsp olive oil, divided 1 large leek 2 medium-size carrots, chopped 1 stalk celery, chopped 2 garlic cloves, minced 2 medium-size boiling potatoes (about 12 oz. Creamy Cauliflower Leek Soup Creamy Cauliflower Leek Soup. serves 6 - 8 . 1 large cauliflower, chopped into small pieces. Using a potato masher, mash the potatoes and cauliflower … ½ medium onion, peeled and finely chopped Prep time 5 minutes. Turn down the heat, cover, and simmer gently for 8-10 minutes until the cauliflower is cooked. For this new recipe, I’ve pureed it along with leeks, carrots, garlic, celery and herbs for a satisfying soup. No need to add butter or heavy cream. Serves 2. 1 head of cauliflower roasted until fork tender. 1 tsp ground cumin. Make the soup. Saute the leeks and garlic. Cook time 20 minutes. Finish with 1⁄2 cup of cream and season to taste with salt and pepper. Drizzle with approximately 3 tablespoons of the oil, season with Kosher salt … https://www.nutmegnanny.com/roasted-cauliflower-fennel-leek-soup Stir through most of the Last night I made my Vegan Potato Leek Soup, and tonight we're having our new favorite, Roasted Vegan Cauliflower Soup.. Add the garlic and cook for 1 min. ROASTED CAULIFLOWER, LEEK, AND CARROT SOUP. 3 carrots, peeled and chopped. 1 tsp olive oil. Add the roasted veggies, drained cashews, marjoram and thyme, lemon, and vegetable broth to a high speed blender. 1 tablespoon extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower 2 leeks 4 cups (1 l) water 1 lemon, juice fresh thyme sea salt & pepper roasted almonds (roughly sliced) Start by prepearing onion and garlic. www.tarteletteblog.com/2011/08/recipe-gluten-free-roasted-cauliflower.html Preheat the oven to 375ºF (190ºC). Heat the remaining oil in a saucepan with the onion and celery and fry over a medium heat for 10 mins or until softened. This easy, one-pot soup is ready in about 30 minutes making it great for those busy weeknights! I love cooking with leeks, they have a sweet, delicate flavor which is perfect for this soup. Add the olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper and toss to … Add the cauliflower, potatoes and leeks to the pot along with any browned bits. 1 tsp smoky paprika. Toss together the cauliflower, leek, onion, garlic, olive oil, and 1/2 teaspoon of the salt. Cook for 3-4 minutes until softened, but not browned. Especially this roasted cauliflower, which you have the option to season how you’d like- with garlic, in my case with dill, or whatever are your favorite herbs. This roasted cauliflower cheese soup is low carb, gluten free and by switching the chicken broth with vegetable broth it is also vegetarian. Line a sheet pan with parchment paper. 3 tbsp olive oil. 3 cloves garlic, smashed. Roasting cauliflower brings out its nuttiness and enhances the flavors in this delicious, healthy soup. The roasted cauliflower in the Roasted Cauliflower and Leek Soup Recipe is pretty classic. Bring to a boil and then reduce to medium-low heat. Recipe by: Brandon Squige. Remove the cauliflower from the oven, and remove the skin from the garlic. 135 reviews. Roast for 25 minutes (or until veggies start to turn golden), stirring with a spatula halfway through. Add the roasted cauliflower, potatoes & chicken broth to the pot. It’s Paleo, Whole30, Keto and Vegan. By also adding lemon to the soup you get this fresh taste! Stir in broth and water and bring mixture to a boil. Set aside. Squeeze the roasted garlic out of the skins and mash them with in a small bowl with 1/2 cup chicken stock until well incorporated. I've been promising you more savory recipes for a little while now, and I'm finally following through! 10 cups stock. Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree. This soup is so good that even most non-cauliflower lovers will enjoy it. 1 tbsp butter. Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Cauliflower Leek Soup. Roasted cauliflower and leek soup (161) 1 hour 20 min. Add the stock and season with salt and pepper and bring to a boil. More of my favorite creamy soups include Cream of Asparagus Leek Soup with Creme Fraiche, Cream of Zucchini Soup, and Cream of Carrot Ginger Soup. Top with vegan bacon, green onions and fresh ground pepper for the perfect comforting soup. Put the cauliflower on a large baking sheet covered in aluminum foil. Place large baking sheet in oven. Add 2 cups of the stock and gently increase the heat. And thought this soup is very creamy there is no dairy here! Vichyssoise is composed of potatoes and leeks and is served chilled. Roasted Cauliflower and Leek Soup is so thick and creamy, it's like eating a bowl of mashed potatoes. 1 tsp chili flakes. It's easily made vegan. Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb.. I absolutely love regular cauliflower soup, BUT the roasted version is to die for! I like to reserve some of the roasted cauliflower as a garnish for the soup. Toss the vegetables to coat with the drippings in the pot. ), peeled and diced 2 cups cauliflower florets This creamy soup is a great vegitarian dish, it's warm smooth, elegant and can be used as an appetizer for a dinner party or a light meal. When the ham hock is cool enough to handle, pull the meat apart into bite-sized pieces. Thought you should know that this roasted cauliflower soup post is sponsored by my friends at Bob’s Red Mill. Add the cumin, garlic, pepper and stock and bring to the boil. This recipe has chicken broth but you can swap it for vegetable broth to make it vegan! Cauliflower is a terrific, non-starchy vegetable I’ve rediscovered from when I was a kid. 1 fresh lemon, juiced. While preheating, toss leeks garlic and cauliflower with 1 tbsp oil, sea salt, black pepper and nutmeg. Ingredients. Hearty cauliflower and tasty leeks combine in this delicious, creamy soup ideal as a starter to a larger meal or served with a sandwich for a warming lunch. Roasted Cauliflower and Garlic Soup. Add photo. Creamy cauliflower leek soup is the perfect starter option or to serve on its own for lunch or a quick weeknight meal. This Roasted Cauliflower & Leek Soup is creamy, flavorful and leaves you feeling comforted and satisfied! First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. Simply melt a little bit of butter, add the leeks, and cook for 4-5 minutes, until the leeks are softened. How to make Roasted Vegan Cauliflower Soup: (for full recipe instructions and ingredients see recipe card at end of post) Preheat oven to 425° Line a large baking sheet with parchment.. Slice the head of cauliflower down the middle lengthwise and cut out the core. 5. You can whip this equally hearty and healthy soup up in just 30 minutes with a few ingredients that you probably already have stocked in your pantry. Sauté for 10 minutes. 1 tsp salt. All the pieces of this recipe are delicious, so putting it together only increases that right? 1 tsp cracked black pepper. In a large mixing bowl, toss the cauliflower florets with 2 tablespoons extra virgin olive oil, 1/2 teaspoon ground turmeric, 1/2 teaspoon kosher salt, and ground pepper. Preheat the oven to 400 degrees F. 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